... And that's my reason for blogging. What's yours?
Friday, 18 May 2012
A reason for blogging
... And that's my reason for blogging. What's yours?
Friday, 25 November 2011
The responsibilities of being a cook
- Eat lots of fruit and vegetables (including peas and beans) and grain-based food like bread, pasta, noodles and rice.
- Eat some lean meat like chicken and fish each week.
- Eat only small amounts of salty or fatty food.
- Drink plenty of water instead of other drinks.
- Maintain a healthy weight.
- Stay fit. Do at least 30 minutes of physical activity that increases my heart rate on five or more days a week.
- Not smoke.
- Limit alcohol to one small drink a day. (That's because I'm a female. It's two small drinks a day if you're a bloke.)
- Have my blood pressure checked regularly.
- Do things to help me relax and reduce my stress levels.
Tuesday, 12 July 2011
More Needles than a Hedgehog
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I decided to use a picture of a cute hedgehog here rather than a not-so-cute hypodermic needle. |
Friday, 27 May 2011
4 for Friday: a trip to London
“You’ll love it,” they said. “It’s just your sort of show.”
Wednesday, 1 December 2010
Was this the last train out of London?
Saturday, 24 July 2010
Not enough blogging time
I used to think that a stem cell transplant meant putting something new into the body, much like a heart transplant, but it’s not. It’s a way for them to give him an extremely high dose of chemotherapy. The dose would be fatal without the reintroduction of his own stem cells to help his body to recover. They were harvested last year and are stored at the hospital in what my mind imagines to be a container full of swirling dry ice, akin to something from a Frankenstein movie. Joking aside, it’s an aggressive treatment. He’ll be in hospital for about three weeks and convalescing for about three months. During that time he must avoid infections. He won’t even be able to touch his lovely garden. [I will try to make sure that it still is a lovely garden when the hospital gives him permission to dirty his hands again but I’m no gardener. Truly I’m not.]
And so we’re going to go out and about this week. We’re going to spend time with good friends, visit exciting places, keep busy and have fun. I won’t be around much in blogland for the next seven days so I thank you in anticipation [that’s a lovely old phrase, isn’t it] for your visits and your comments. Once he’s undergoing treatment I rather think I’ll be visiting you all quite a lot.
Wednesday, 16 June 2010
Well done me!
This is not something that I’m used to saying. It almost feels obscene to praise myself... but then again why not. I have driven over 500 miles in the last week. We’ve been out and about visiting family and, as Mr A is continuing to have trouble with his eyes, he’s having to put up with my driving. I hate driving distances so I think I deserve a bit of praise.
I have two major problems with long distance motorway driving; boredom and lane discipline. As a passenger I’d often overcome the boredom by writing. Obviously this is not an option for a driver but I can’t even think about a current story plot while I’m behind the wheel. My mind is totally engaged and yet it is so boring.

I know! I know! I need to drop my shoulders but somehow or other they always want to touch my ears when I’m on the motorway.
The other problem is anticipating which lane to get into. Why do motorways have to have left hand lanes that suddenly become a different road? One minute you’re driving along the M6, the next you’re being swept into the M56 and heading for Wales. How confusing is that? I do have a Sat Nav with a nice Irish man called Sean who talks to me in a gentle, reassuring way but even with his help I have been dangerously close to being swept onto the wrong road several times during this last week.
The reason we’re doing a bit of travelling is that Mr A has just completed a six-month course of chemotherapy but unfortunately the levels in his blood are continuing to rise and the doctors are concerned that the Amyloidosis will spread if no further action is taken. They want to refer him for a stem cell transplant but we’re trying to delay them... just a little. He needs a break. It’s summer. We’re going to get away, visit family, go to the seaside, enjoy some typical British ‘warm’ weather. The family visits over this last week are just the start of our summer of busy... although I have to say there’s busy and there’s busy.
Last Sunday was spent daughter-visiting. It was a lovely day so we decided to take Josh-the-dog exploring. Nothing too energetic. It was more of a stroll than a walk. We wandered, we watched the ducks, Josh socialised a little...

...but everyone around us was so busy.
We were overtaken by joggers, cyclists, even canoeists – and yes that is a canoeist ‘shooting the weir’ or whatever they call it.
What is it with all this need for physical activity? Can it really be healthy, especially on such a warm day? The picture on the left doesn't quite show it but the joggers were passing us constantly. At one point I feared that it might become busier on that path than on the motorway... still at least there was no danger of being swept onto the M56 to Wales and I could do some of my Nosy Adam people watching and story-idea gathering without having to concentrate too hard on where I was going.
A note for other Nosy Adams/Parkers/Smiths/etc like myself: A project called Bugged has just been launched. There’s more information on their website but basically they’re asking writers to ‘go forth and eavesdrop’ on July 1st. We have to write something based on what we hear and send it to them by August 15th. There’ll be an anthology of the best coming out in October 2010.
Permission to be nosy… now that’s what I call fun!
Sunday, 21 February 2010
Being a Nosy Adam...

Sunday, 14 February 2010
I don't believe in coincidences...
‘Creepy!’ I think. ‘Am I psychic or was that a coincidence?’
‘That was almost exactly the dilemma I'd put into my Cake Test story where triplet girls get muddled by the nannies and they have to devise a test to choose which of them would make the best Queen. Isn't life strange?’ mused Pippa and it gets stranger...
If you’ve experienced a coincidence without a logical explanation then I’d love to hear about it. Please share it in Comments below.If you’ve had any experience of Melphalan and blurred vision then we would both be interested to hear from you. If you don’t want to post a comment then I can always be contacted through my website at www.rkawriting.co.uk.
I get mixed up with these two words and so have put the definitions here for myself as well as for anyone else with a similar serendipity/synchronicity confusion issue.* Serendipity: when events coincide with a positive outcome* Synchronicity: when a series of coincidences appear to be related
Thursday, 17 December 2009
Waiting
Waiting rooms are excellent places for gathering ideas for new characters. This week it was the grown-up daughter who was trying a little too hard to keep up the spirits of her anxious mother, buying her packets of crisps, taking photographs of her with her mobile phone, giggling a little too much. I slipped my writer’s notebook out of my bag and jotted it all down. You never know when she might want to appear in one of my stories.
From the clinic we went straight to Pharmacy. The sign said ‘one hour’s wait’ and we knew that meant ‘at least one hour’ so we resigned ourselves to more waiting in the WRVS cafe. The cafe is good for a different kind of people watching: nurses, doctors and assorted members of staff rushing in, grabbing a sugar fix and rushing out again. The care assistant with the glitter on her cheeks, reindeer antlers on her head and a miserable look on her face was a great character to capture in the pages of my notebook, so too was the volunteer working behind the counter. He had a Santa hat on his head and was singing Christmas Carols and joking with us all as he provided us with mugs of coffee and mince pies.
The next day I took my mother to the dentist. Another chance to people watch, or so I thought, and I went fully prepared as usual with my writer’s notebook and pen, but what a difference from the atmosphere in the hospital clinic. Everybody was sitting in silence, looking down at their feet, glancing up each time the nurse came in with an expression of gloom and the end of the world on their faces. I think we need to get things into perspective here.

Even the dog’s waiting
(a shameless excuse for sharing with you a picture of Josh the dog)
This week saw more waiting with the promised delivery of two flat-pack wardrobes. Why is my address always the last call of the day and why couldn’t they tell me first thing in the morning instead of making me wait? It’s the same when we need a plumber or electrician. Who are these people who have the first call of the day? I could now start complaining about waiting for buses and the way that they always sail past our turning just as I get to the corner but that would make me sound like a grumpy old woman and that would never do.
Waiting does seem to take up a large part of my life. I am forever waiting to hear from a publisher, and it’s a lovely phone call that I mean, not a rejection letter. For some people waiting is how they pass their entire lives: waiting to grow up, waiting for the right partner, waiting until they can afford to have children, waiting for their summer holiday, waiting for Christmas, waiting for retirement. Let’s stop all the waiting and do a bit of living instead otherwise before we know it we’ll be waiting to die – the end.
Sunday, 15 November 2009
The Powerful Pen
There have been many times when I’ve started to write about one thing and found myself writing about something that I didn’t even know was in my head. It sounds as if the pen is magic but I suspect it’s more to do with my sub-conscious. Be it magic or sub-conscious activity, it’s a particularly useful way of dealing with a troubled mind, with worries and problems that won’t let you think clearly. It’s a way of dumping your baggage. Just sit down and write about everything that is worrying you. It's best to use a notebook, then you can close the book and your worries are safely held inside. You don’t have to be a writer to do it. It doesn’t matter about spelling or grammar. You’re the only person who need look at it and so you can write what you like, when you like. There are no rules – except maybe that the notebook should be a cheap one. I once made the mistake of buying a beautifully bound notebook which is still on my shelf, unused, pristine. It was just too beautiful to sully with my problems.
I’ve been filling up a lot of notebooks recently. On Monday my husband, Rod, starts his third course of chemotherapy. It looks as if this will now be a regular feature in his life to try and control his body’s production of Amyloids (sticky platelets). His first course was in June 2008. He was given a bag full of pills which he had to take in varying amounts on different days of the week in 28 day cycles for three months. The treatment was referred to as CDT which stands for cyclophosphamide, dexamethasone and thalidomide. I was shocked to hear the word thalidomide again after all these years. The specialist warned us that it could cause peripheral nerve damage. That made sense. I clearly remember being horrified by the headline news stories in the early 1960s of all those babies who had been born with malformed arms and legs and shuddered at the thought of Rod having to take that same drug. Before he started the course the specialist read out a form which Rod (aged 65) had to sign in his presence. It was all very serious and solemn. He had to declare that he would not have any relationships with any women of child bearing age while he was taking the pills.
‘You mean, it’s ok for him to do so after he’s finished the pills?’ I wanted to say but I didn’t. Now was not for time for flippancy. When I got home I told my notebook all about it, using angry, vitriolic words in the safe knowledge that this writing was for my eyes only. Logic says that it should have made no difference to how I felt but it did make a difference. It really did.
My notebook doubles as a writer’s notebook and so in-between my rants are funny snippets of conversations overheard when I’m out and about, descriptions of fascinating people I see on the streets, special events that I want to remember. I sometimes browse through old notebooks for ideas (yet another way of avoiding doing any real writing!) and I’m often amazed at how many little snippets of good or funny events are slotted into the times that I thought were filled with only bad.
I’ve included a few extracts from my notebooks below – but not the really private vitriolic rantings. Like I said, they’re for my eyes only.
My notebook extracts:
20.04.07 Pegging washing on the line when a small squirrel saw me and froze. He stared at me. I stared at him. I could see a free, wild look in his eyes. I wonder what he saw in mine.
15.04.08 Kangeroos don’t really like boxing. They hate contact sports. [No, I don’t know what it means either!]
14.07.09 It’s weird how we say How are you? when we meet. We don’t really want to know. Can you imagine if we all started going on about our troubles? [I developed this idea into a poem which turned into quite a therapeutic activity for me. Not sure if it will make sense to anyone else but I’ve included it below anyway.]
How am I?
I glance at a reflection of a face.
There's a family likeness, my mother perhaps.
My face is not so pale, or
tired, or lined.
I'm right… aren't I?
Ask me about the back of my
hands.
I know them.
They're wrinkled, liver spotted.
They work hard.
Ask me about my feet,
The corn on my little toe,
The aching
arches,
The thickened nails.
But don't ask me about me.
You see,
if I dwell on who I truly am
I will be reminded of my fragility,
My transience.
So let me busy myself with daily tasks,
Fill my mind
with the banal,
The cat, the dog,
Cooking, cleaning,
anything
To avoid a space in my head
For being aware of me.
Tuesday, 10 November 2009
Plot lines, gasmen and stem cell harvesting
Yesterday my husband, Rod, had his stem cells harvested. Over the weekend he had to inject himself with a hormone solution to stimulate stem cell growth. It stung. It made his bones ache and, to add to his discomfort, the central heating gasped a final warm breath and we were plunged in 1950s style chill, icy mugs and plates, shivering clothes in the wardrobe, even the carpets are too cold to walk on. I’m typing this while I wait for a gasman to arrive with a new control board. If only it were that simple for humans.
Rod has Amyloidosis. It’s rare, sticky platelets in the blood that build up on the organs. It’s treated in pretty much the same way as myeloma. He had two course of chemotherapy in 2008 but the platelet levels are rising again, hence the stem cell harvest. He will be starting his third course of chemotherapy shortly and the stem cells have been frozen in liquid nitrogen in case he needs a stem cell transplant in 2010.
The process of harvesting stem cells could have been lifted straight from a sci-fi novel. The machine is a bulk of metal with knobs and buttons, wheels and tubes, flashing lights and buzzing bells. Black, bakerlite style knobs spun, clicked and whirred as the machine sucked blood from a needle which had been inserted into Rod’s left arm. It travelled through a spaghetti of tubes into the machine before returning to his body via a needle into his right arm. In the machine the blood was spun and separated and over the next four hours we watched as plastic pouches filled with different coloured liquids. The most important pouch was the one containing a brown/beige sludge, his precious stem cells.
I have learnt a lot about medicine in the last year and a half. I used to think that a transplant meant putting a new part into the body because the existing one was faulty. It does in some instances but not in this one. The stem cells will be reintroduced to Rod’s body to help him recover should he need to have high dose chemotherapy treatment. We hope they’ll never be used but it’s reassuring to know that they’re there if needed, rather like my writer’s notebook where all my treasured ideas and creative thoughts are collected and stored just in case one day I need them.
Future blogs:
How I use my writer’s notebook
There’s more to a name than signing a book